Wednesday, November 18, 2009

Well...

Not much to report! Things are good! I'm sticking to my diet and working out every other day. Right now I'm very inspired by Rebecca from this season of the Biggest Loser. She's from Des Moines and started out weighing 279 lbs. She got kicked off last night and after she came home, she continued her journey and ran the DSM half marathon! In 5 months she has lost 122 and now weighs 157 lbs! So, if she can do it, I can do it! I know 5 months is a short amount of time to lose weight and that she had the Biggest Loser trainers and probably works out for hours every day, but she made the choice to start. And so did I! So, thank you Rebecca for helping me achieve my weightloss goals! I'm totally rooting for you to be the at home winner! You can do it!

I hope these blog entries have helped inspire you or at the very least, caused you to think. You can do this! Trust me, if I can make the decision to eat right and healthy, then ANYONE can! God is giving me the strength to keep going and to achieve some discipline in my life. So, maybe this is the jump start you need in your life to start making healthy choices. It doesnt take much to see a difference. Maybe you just need to cut out fast food or pop or something, but whatever it is, do something! Get moving! You WILL see a difference!

Have a good one!

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