What a great way to start a blog, huh? Well, I've taken the plunge and I'm jumping in with both feet. My friend Becki from back home sent me an invite yesterday on facebook to join her in a 50-day fat loss challenge. Do you believe that God drops exactly what you need in your lap when you need it the most? That's how I feel about this opportunity. I have been wanting to do something like this for a while and had no idea how to get started and how to stay motivated. That's where Becki comes in. I mean, she's a personal trainer and knows how to get healthy and stay that way. So, if she tells me to do it, I'm gonna do it!
The Challenge is for 50 days, so it does take me through the holidays and through my trip home. I'm just going to have to be careful and make sure not to go to overboard. She did give us off Thanksgiving and Christmas as free days, so that will help some.
Anyway, if any of you would like to join me in this little venture, please visit the blog at www.50dayfatlosschallenge.blogspot.com. There are some really great tips on there and who knows, maybe we'll all loose a little weight!
Take care!
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